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5+ Happy Customers

Apple Creatine Gummies 3000mg

Delicious (3000MG/ 1g per gummy) High Strength Creatine

3rd Party tested post-production to validate dose claims

Animal Gelatine free

Delicious & Easy to Take Gummies

Increases Strength and Power 1

Boosts Brain Energy and Focus 1

Reduces Mental Fatigue 1

¹ Scroll down to see supporting clinical data

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Designed for Daily Performance

Designed to support muscle strength, endurance, and faster recovery with 3000mg of creatine per serving.

Built for Performance

Our Creatine Gummies deliver a high-impact daily dose of creatine monohydrate in a convenient and delicious apple-gummy. With 1g of monohydrate creatine per gummy* (3g in a full daily serving of 3), these gummies are designed to fuel your muscles, enhance recovery, and support peak physical and cognitive performance.

Importantly, creatine works best when combined with sugar by stimulating insulin release, helping shuttle creatine into muscle cells more efficiently.  So, we’ve added some sugar into each gummy (17 kcals) for enhanced absorption and for mild sweetness

Backed by research, creatine is one of the most studied supplements for building lean muscle, improving strength, boosting energy production, and even supporting brain health and healthy aging. There is promising research emerging in the field of  Alzheimer's disease.  With Alzheimer’s linked to impaired energy metabolism in the brain, Creatine helps regenerate adenosine triphosphate (ATP), the brain's primary energy currency, which could help maintain cognitive function.

Formulated to support strength, performance, and recovery as part of your training routine.

An Easier Way to Take Creatine

A simple and effective way to support strength, endurance, and recovery.
Easy-to-take gummies that fit seamlessly into your daily routine.

Muscle Strength

Performance Boost

Faster Recovery

Endurance Support

Easy Daily Supplement

Energy Support

“Creatine can boost muscle strength, power and mass… and early research suggests it may also support brain health by aiding memory and reducing mental fatigue.”

Dr. Amir Khan

As Featured In

FAQs

Got questions? We’ve got the answers...

How long does it take to see results?

Results can vary depending on your training routine, work stress, and diet. Many people start noticing improvements in strength, endurance, and workout performance within 2-4 weeks of consistent use.  The cognitive benefits are usually felt between weeks 3-6, offering better focus under pressure, improved working memory, and less cognitive drop-off when tired.

Who are Creatine Gummies suitable for?

Creatine gummies are ideal for active individuals, athletes, gym-goers, and anyone looking to support muscle strength.  At higher dose levels, they are also beneficial for cognitive health and longevity.  Finally, research suggests vegetarians and vegans will especially benefit more with creatine supplementation due to the lack of it in their daily diets.

How many gummies should I take per day?

The recommended serving is 3 gummies per day, which provides 3000mg of creatine monohydrate.

What makes BetterMan Creatine Gummies different?

BetterMan Creatine Gummies provide high-quality creatine monohydrate in a convenient, delicious gummy form.  Our gummies contain a small amount of sugar, which assists with creatine’s absorption. Finally, we 3rd party test our gummies in the UK to reassure customers that what they are consuming contains the claimed levels of creatine.

Are these gummies vegan friendly?

Yes. BetterMan Creatine Gummies are vegan friendly and made without animal-derived gelatin.

Do I need to take creatine before or after workouts?

Creatine can be taken any time of the day, but many people prefer taking it before or after workouts for convenience.

Clinical Studies

Increases Strength and Power

Boosts Brain Energy and Focus

Reduces Mental Fatigue