BetterMan Apple Creatine Gummies give your body 3,000mg of creatine monohydrate per daily serving, split across 3 easy apple gummies.
Creatine helps your muscles produce quick energy during high-effort work. Think heavy lifts, hard sets, short sprints, football, boxing, HIIT, rugby training or that final few reps when your body normally starts checking out.
Instead of mixing powder into a shaker and pretending it tastes fine, you get a simple gummy that fits into your day. Each gummy contains 1g of creatine monohydrate, plus a small amount of sugar to help support absorption and make the whole thing easier to take consistently.
The point is not complicated. More creatine available in the muscle means better support for strength, power, recovery and repeated performance.